Currently accepting waitlist clients for love-donation based 1:1 sessions.

A 1:1 breathwork session is a space just for you—where you can show up exactly as you are and let your breath lead the way. Each session is a co-creation, shaped by your unique needs, intentions, and whatever arises in the moment.

Through breath, we’ll create space for clarity, ease, and connection. You might find yourself releasing old patterns, expanding into your heart, or uncovering something unexpected. There’s no agenda, no right or wrong—just an open space to explore, feel, and breathe.

This is your time to come back to yourself and let your breath help you move toward what’s next, whatever that may be.

I also offer custom breathwork packages for those wanting ongoing support.

1.5 Hours

COMING SOON ****

There’s something deeply healing about breathing together in a shared space. When we breathe in community, we tap into a collective energy that can make the experience more grounding and meaningful.

In group breathwork, you’ll:

• Feel Supported: There’s comfort in knowing you’re not alone—others are here, breathing alongside you, each on their own journey.

• Release with Ease: The group energy can help create a safe space to let go of what no longer serves you.

• Connect on a Deeper Level: When we breathe together, we naturally create a sense of unity, making the process of healing feel more shared and communal.

• Amplify Your Experience: The collective energy often enhances the individual experience, making it easier to go deeper and shift into a calmer, clearer state.

I’ll guide your group through a practice that’s tailored to the energy and needs of the group, helping everyone reconnect with their bodies and minds in a powerful, supportive way. Let’s create a session that feels right for your people.

Keep an eye out on our socials as I frequently offer group breathwork opportunities throughout the community.

BOOKINGS BEGIN JUNE 2025 ****

I offer stand-up paddleboarding (SUP) experiences that blend movement, mindfulness, and connection. In my beginner lessons, I’ll guide you through the basics at your own pace, whether you’re going solo or with a group.

I also incorporate inner child work on the water, creating a space for you to reconnect with joy, healing, and self-compassion.

For a more peaceful, reflective experience, I offer floating meditations, where we’ll drift on the water together while I guide you through mindfulness practices to restore balance and calm.

If you’re looking for a deeper connection between movement and mindfulness, my gentle SUP yoga sessions are designed to help you enhance flexibility, balance, and presence while grounding you in the rhythm of the water. Whether you're here to learn, heal, or simply relax, each session is crafted to help you flow with ease and reconnect with your body, mind, and spirit.

I am SUP Yoga Teacher Certified through Free State of Mind SUP Yoga.

In addition to my wellness offerings, I also offer photography to capture the essence of your most meaningful moments. Whether it’s an event you’re hosting, a session focused on embodiment and self-love, or a couple’s shoot, I’m here to help you freeze time and preserve the beauty of the experience. My approach is centered in capturing authentic moments, connecting with the essence of who you are, and helping you feel fully seen. These sessions are designed to celebrate and honor you, your relationships, and the unique energy you bring to the world.

See my portfolio here: courtneybeamphotography.pic-time.com